A life well lived
What makes you content and fulfilled? What stops you from doing more of that? These are important questions, and you should take time to ask them every now and then and deliberate on your answers. But let's dissect these questions first. The words "content" and "fulfilled" both imply "a state of satisfaction." The word fulfilled actually means a bit more; it is satisfaction that comes from fully developing one's abilities or character. Being content and fulfilled are different from being happy or pleased. The latter imply a feeling of satisfaction (which is often fleeting), and not a state of satisfaction. Many things can give you an initial jolt of pleasure but leave you without any contentment. Watching mindless TV makes you feel good while doing it, but then you don't feel content or satisfied. Surfing the Internet for "tech news", memes, and political news feel good, because it gives you a dopamine hit, but then it leave...